Fuling (Poria Mushroom)

Fuling, or Poria Mushroom, is a revered herb in Traditional Chinese Medicine with a long history of use as a mild tonic to promote calmness, digestion, and fluid balance. Derived from the sclerotium of a fungus that grows on pine roots, it has a neutral nature and sweet flavor, making it gentle yet effective.

Used frequently in soups, congee, and calming teas, Fuling is beneficial for those dealing with anxiety, fatigue, insomnia, or bloating due to dampness accumulation. It helps strengthen the spleen, drain excess moisture, and quiet the heart spirit, making it a great choice for anyone experiencing stress or sleep troubles.

Price: HK$58 / 100g